Folate, total in Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink Calculator
Beverages
In 100 g (Grams) of Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink there is 4 µg of Folate, total.
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink is a type of Beverages. The most significant nutrients in Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink are listed below.
Water
|
87.5 g
|
87.5
|
g
|
87.5%
|
Energy (calorie)
|
49 kcal
|
49
|
kcal
|
|
Energy (joule)
|
205 kJ
|
205
|
kJ
|
|
Protein
|
0.28 g
|
0.28
|
g
|
0.28%
|
Total lipid (fat)
|
0 g
|
0
|
g
|
|
Ash
|
0.1 g
|
0.1
|
g
|
0.1%
|
Carbohydrate, by difference
|
11.96 g
|
11.96
|
g
|
11.96%
|
Fiber, total dietary
|
0.6 g
|
0.6
|
g
|
0.6%
|
Sugars, total
|
11.4 g
|
11.4
|
g
|
11.4%
|
Sucrose
|
3.2 g
|
3.2
|
g
|
3.2%
|
Glucose (dextrose)
|
3.9 g
|
3.9
|
g
|
3.9%
|
Fructose
|
4.3 g
|
4.3
|
g
|
4.3%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
2 mg
|
2
|
mg
|
|
Iron, Fe
|
0.04 mg
|
0.04
|
mg
|
|
Magnesium, Mg
|
1 mg
|
1
|
mg
|
|
Phosphorus, P
|
1 mg
|
1
|
mg
|
|
Potassium, K
|
18 mg
|
18
|
mg
|
0.02%
|
Sodium, Na
|
14 mg
|
14
|
mg
|
0.01%
|
Zinc, Zn
|
0.02 mg
|
0.02
|
mg
|
|
Copper, Cu
|
0.009 mg
|
0.009
|
mg
|
|
Manganese, Mn
|
0.022 mg
|
0.022
|
mg
|
|
Selenium, Se
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
27.2 mg
|
27.2
|
mg
|
0.03%
|
Thiamin
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0 mg
|
0
|
mg
|
|
Niacin
|
0.026 mg
|
0.026
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Choline, total
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
15 µg
|
15
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
25 IU
|
25
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
19 µg
|
19
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
0
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.1 µg
|
0.1
|
µg
|
|
Fatty acids, total saturated
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total trans
|
0.001 g
|
0.001
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink